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General Practice 2023

Grape juice to prevent heart attack

Grape juice to prevent heart attack
Grape juice to prevent heart attack
Anonim

Grape juice is an excellent home remedy to prevent heart attacks and other heart diseases, as it is very rich in Resveratrol, a substance that helps protect the heart.

Resveratrol is a phytonutrient produced in plants that has several he alth benefits, as it works to prevent cancer, improve the appearance of the skin, lower cholesterol and prevent the emergence of cardiovascular problems. Learn more at What Resveratrol is for.

Ingredients

  • 500 grams of dark grapes
  • 1 liter of water
  • 1 cup of sugar

Preparation mode

After washing the grapes well, add them to a pan with water and sugar and bring to a boil. When the grapes start to break down, the fire can be turned off, after cooling down, add the resulting mixture to the blender and beat until the solution is homogeneous. Store in the fridge and drink the fresh juice at least once a day.

The grape besides being a delicious fruit is very nutritious, its effectiveness in preventing heart attack is due to the fact that the fruit is rich in Flavonoids, substances that play a decisive role in the formation of clots and blood circulation.

See also how to consume grape flour to protect the heart.

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