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Medicinal Plants 2023

6 benefícios do chá cherry tree

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6 benefícios do chá cherry tree
6 benefícios do chá cherry tree
Anonim

The cherry tree is a medicinal plant whose leaves and fruits can be used to help treat various conditions, such as urinary tract infections, rheumatoid arthritis, gout and reduction of swelling.

The cherry has several essential substances for the proper functioning of the organism, such as flavonoids, tannins, potassium s alts and silicon derivatives, thus it can have several benefits.

Key benefits of cherry

Both cherry and cherry tea have numerous benefits, the main 6 of which are:

  1. Improves cardiovascular he alth: Because it has antioxidant substances, cherry is able to protect the heart against free radicals and improve the he alth of the arteries;
  2. Fighting insomnia: Cherry has a substance known as melatonin, which is a hormone naturally produced by the body as a sleep stimulus. In insomnia, this hormone is not produced, and cherry tea is a great natural source of this hormone;
  3. Combats constipation: Cherries also have laxative properties, which can improve digestive he alth;
  4. Relieves stress and prevents premature aging: This is due to antioxidants, which are responsible for fighting free radicals;
  5. Relieves muscle pain: Cherry tea is rich in flavonoids, which facilitates muscle recovery.
  6. Increased energy: Cherry is a great source of energy due to the presence of tannins in its composition, improving mood and disposition, in addition to being able to help with weight loss.

Thus, cherry tea can be consumed to fight urinary problems, bloating, high blood pressure, hyperuricemia, obesity, flu and colds. Excessive consumption, however, can lead to diarrhea, as it has a laxative property.

Cherry tea

Cherry tea has a slightly sweet taste and to make it you can use its ripe fruits for immediate consumption or prepare a tea with the leaves or stems of the cherry.

Ingredients

  • Fresh cherry pulp;
  • 200 ml of water;
  • Juice of half a lemon;

Preparation mode

Mix the pulp and lemon juice and add it to the boiling water. Allow to cool a little, strain and then consume

Another cherry tea option is made with the stems of the fruit. For this you should put the cherry stems to dry for about 1 week and then add them to 1L of boiling water, leaving for 10 minutes. Then, strain it, let it cool a little and consume.

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