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General Practice 2023

Detoxifying kiwi juice

Detoxifying kiwi juice
Detoxifying kiwi juice
Anonim

Kiwi juice is an excellent detoxifier, because kiwi is a citrus fruit, rich in water and fiber, which helps to eliminate excess liquid and toxins from the body, not only contributing to weight loss, but improving bowel function and helping to control hypertension.

For this reason, this juice is actually an excellent home remedy to accelerate weight loss, because it helps to cleanse the body, improving the disposition to carry out daily activities. In addition, this fruit is ideal for after days when there was exaggeration in food, such as eating too much fatty foods, which were not scheduled, such as during festive times of Christmas or New Year, for example. See how to use this fruit to lose weight in How to use Kiwi to lose weight.

Ingredients

  • 3 kiwifruit
  • 3 tablespoons of lemon
  • 250 ml of water
  • Sugar to taste

Preparation mode

Peel the kiwis and cut them into small slices. Then add them to the blender along with the other ingredients, beat well and, finally, sweeten to taste.

In addition to taking this juice, it is recommended to drink plenty of water to cleanse the body and give preference to the consumption of bitter foods because they detoxify the liver.

Read more about all Kiwi benefits and nutrition facts and improve your he alth by adding this fruit to your diet more regularly.

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