General Practice 2022

Learn how to cure gastritis

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Learn how to cure gastritis
Learn how to cure gastritis

Gastritis is curable when identified and treated correctly. It is important that the cause of gastritis is identified so that the doctor can indicate the best form of treatment, whether with antibiotics or medications that protect the stomach. See which are the most suitable remedies for gastritis.

In addition to treatment with medication, it is important that the person has a proper diet, eliminating substances that irritate the stomach and cause gastritis, such as cigarettes, alcoholic beverages and fatty foods with a lot of sauce. It is also possible to cure gastritis naturally through the consumption of espinheira santa tea, as this plant is able to reduce stomach acidity, protecting the gastric mucosa.

However, when gastritis is not identified or when treatment is not done correctly, gastritis can progress to the chronic type, in which the inflammation of the gastric mucosa lasts more than 3 months, making treatment most difficult and the most complicated cure to achieve.Understand what chronic gastritis is.

Natural treatment

The cure of gastritis can also be achieved naturally through the use of espinheira santa (Maytenus ilicifolia), which is a medicinal plant that has antioxidant and cellular protective action, being able to reduce stomach acidity, protecting the gastric mucosa, in addition to being able to eliminate the bacteria H. pylori, being, therefore, a great natural option to treat gastritis.

Espinheira santa is rich in tannins and essential oils that protect the gastric mucosa, being as effective as gastritis remedies such as cimetidine. It can be found in the form of tea, capsules or tincture, and can be purchased at pharmacies, drugstores or he alth food stores. Espinheira santa has an anti-inflammatory effect and also has a calming action, being useful in case of nervous gastritis. Learn more about espinheira santa.

This plant does not produce side effects and can be used in the long term, under medical or nutritionist guidance, without causing any harm to he alth. However, it is contraindicated in the first trimester of pregnancy, due to lack of scientific studies on this subject, and should not be used during breastfeeding, due to the possible reduction of breast milk. Check out other options for home remedies for gastritis.

Diet for Gastritis

Food is also essential to cure gastritis. In the diet for gastritis, it is recommended that the person eats every 3 hours and does not drink anything during meals. It is recommended that the diet be as light as possible, giving preference to foods cooked in s alted water or grilled with s alt, garlic and olive oil. It is important to know which foods are not recommended for the person with gastritis, as it can worsen the symptoms felt, such as:

  • Canned foods like pickles and olives;
  • Coffee, chocolate or powdered chocolate;
  • Barbecue, sausage and sausage;
  • Raw or poorly washed food;
  • Biscuits, biscuits, cakes and pasta prepared with hydrogenated fat;
  • Frozen Meals;
  • Fast food such as hamburgers, hot dogs, churros;
  • Beer, cacha├ža, wine and other alcoholic beverages.

It is important to know that this is not a rule, but an advice, because a certain food can harm an individual with gastritis and not bring any harm to another who also suffers from the same disease. Therefore, the ideal is for the individual to write down on a sheet the foods that he has already identified that are bad for him and avoid them whenever possible. Learn how to diet for gastritis.

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