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Some home remedies to whet your appetite are carrot juice and then brewer's yeast, but herbal tea and watermelon juice are also good options, which can serve as a natural remedy for children and adults.
However, lack of appetite can also be a symptom of some disease, so it is important that the child is taken to the pediatrician and that the adult goes to the doctor to try to diagnose the origin and the importance of a lack of appetite, because reducing calories leads to weight loss, and can facilitate the worsening of diseases.
See how to prepare some good natural recipes to whet your appetite.
1. Carrot Juice and Brewer's Yeast
Carrot juice and brewer's yeast together are an excellent home remedy for a lack of appetite for both children over 1 year of age and adults.
1 small carrot
Pass the carrot through the centrifuge or food processor and add water until it reaches 250 ml. Drink this juice every day one hour before lunch, accompanied by 1 tablet of brewer's yeast.
2. Herbal tea
An excellent natural remedy for lack of appetite is an herbal tea made from lemon leaves, celery root, thyme sprigs and artichokes. These plants have action in the body by stimulating the appetite and reducing the levels of anxiety and stress, often causing loss of appetite.
- 3 lemon leaves
- 1 tablespoon of celery root
- 1 tablespoon thyme sprigs
- 2 spoons of chopped artichoke
- 1 liter of water and bring to a boil
Place all the ingredients in a pan and boil for 5 minutes. Then cover the pan, let it cool and drink the tea 30 minutes before main meals to whet your appetite.
3. Watermelon Juice
The natural remedy for lack of appetite with watermelon juice is a good option for the treatment of this problem, since watermelon stimulates the appetite and is an excellent depurative for the kidneys, helping to reduce fluid retention.
- 2 cups watermelon cubes with skin and seedless
- 100 ml of water
- Sugar to taste
Place the watermelon and water in the blender and mix until it forms a juice. At the end you can add a little sugar and have a glass of this juice between meals and before bed.