General Practice 2022

4 natural and safe laxatives for babiesês and childrenças

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4 natural and safe laxatives for babiesês and childrenças
4 natural and safe laxatives for babiesês and childrenças

Constipation is common in babies and children, especially in the first months of life, because the digestive system is not yet well developed, and around 4 to 6 months, when new foods begin to be introduced. There are some home remedies that are considered safe and that can be used to regulate the child's intestinal transit, helping to treat constipation, such as plum water or fig syrup with plum.

However, in the case of babies under 4 months, home remedies may not be indicated, and pediatricians recommend measures that help improve the baby's bowel function and relieve colic, such as massage on the baby's belly. baby, and that the hand avoids the consumption of foods that can cause gas.See more tips on what to do to relieve baby colic.

Even with the help of these home remedies, if the baby does not gain weight, if he cries with pain and cannot have a bowel movement, you should be careful to take him to the pediatrician if the problem persists.

1. Plum water

Place 1 plum in a glass with about 50 ml of water and let it rest overnight. Give ½ tablespoon of water to the baby in the morning and repeat the process 1 time a day, until the intestines work again.

For babies over 4 months, the plum can be squeezed through a sieve and given 1 teaspoon of juice a day.

2. Fig and plum syrup

The fig and plum syrup is suitable for children over 3 years of age.


  • 1/2 cup chopped figs with skin;
  • 1/2 cup chopped plums;
  • 2 cups of water;
  • 1 spoon of molasses

Preparation mode

Place the figs, plums and water in a pan and let it rest for approximately 8 hours. Then, put the pan on the fire, add the molasses and let it boil for a few minutes, until the fruits soften and the excess water evaporates. Remove from heat, mix everything in a blender and store in a glass jar with a lid, which has been sterilized in boiling water for 10 minutes.

You can take 1 spoon of the syrup a day, whenever necessary.

3. Oatmeal Porridge

Replace rice, wheat or cornstarch porridge with oatmeal, as it is rich in fibers that help improve the baby's and child's intestinal transit.

Also, it is important to offer plenty of water between meals, which helps to hydrate the stool and make it easier to pass through the intestine.

4. Orange and plum juice

Squeeze 50 ml of lime orange juice, add 1 black plum and blend in a blender. For children over 1 year, give the juice once a day, for a maximum of 3 consecutive days. If constipation persists, talk to your pediatrician.

For children under 1 year old, 10 to 30 teaspoons of lime orange juice should be offered only.

When to use suppositories and take to the doctor

A pediatrician should be consulted if constipation lasts longer than 48 hours, as he or she may recommend the use of suppositories and bowel wash.

In addition, it is necessary to be aware of the presence of sores in the baby's anus or blood in the bowels, as dry stools can cause anal fissures. These fissures make having a bowel movement very painful for the baby, and the baby will automatically hold back the stool to avoid the pain.In these cases, it is also necessary to look for the pediatrician as soon as possible. Learn more about anal fissure.

See other foods that are good for loosening the baby's intestines.

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