General Practice 2022

5 Detox juices to lose weight and lose belly

Table of contents:

5 Detox juices to lose weight and lose belly
5 Detox juices to lose weight and lose belly
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Carrot juice with beetroot is a great home remedy, which in addition to being detox, increases the mood and hydrates helping to relieve constipation and, therefore, the quality of the skin also improves. Another possibility is strawberry juice with flaxseed, which is very tasty.

The ingredients used in these recipes purify the liver and help eliminate toxins from the body, giving you more energy, a stronger, toxin-free immune system, and less stress and anxiety. Drink this juice at least once a day, for 5 days, and even notice the improvement in your intestines.

1. Beetroot juice with carrot

Carrot juice is good for detoxifying the body because it improves liver function and food digestion, facilitating the elimination of toxins. In addition, this juice also has beetroot, which is a blood purifying food.

Ingredients

  • 1 carrot
  • ½ beetroot
  • 2 oranges with pomace

Preparation mode

Beat all the ingredients in the blender until obtaining a homogeneous mixture. If the juice is too thick, add half a cup of water.

For a detoxifying effect, drink at least 2 glasses of this juice a day.

2. Strawberry smoothie with flaxseed

An excellent home treatment to detoxify is to take the strawberry and flaxseed yogurt smoothie because these ingredients help the body to get rid of accumulated toxins.

Ingredients

  • 1 cup organic strawberries
  • 1 cup of plain yogurt
  • 4 tablespoons of flaxseed

Preparation mode

To prepare this home remedy, put all the ingredients in a blender and drink right away. This vitamin should be drunk in the morning, still on an empty stomach, for 3 consecutive days to detoxify the body, and can be repeated every month.

The ingredients used in this home treatment are rich in fiber, which helps the intestines to work better, cleanse the body and reduce excess fat and fluids, and can also be used in weight loss diets. It is recommended to prefer organic strawberries because they do not contain pesticides, since non-organic strawberries are very rich in pesticides that are toxins for the body.

3. Kale juice with orange

Ingredients

  • 2 cabbage leaves
  • 1 orange with pomace
  • juice from 1 other orange
  • 0.5 cm of ginger or 1 pinch of powdered ginger
  • 1/2 glass of water

Preparation mode

Beat the ingredients in the blender and drink immediately, without sweetening or straining. If the juice is too thick, you can add a little more water.

4. Eggplant juice with orange

Ingredients

  • 1 thick slice of eggplant
  • juice of 2 oranges

Preparation mode

Beat the ingredients in the blender and drink immediately, without straining or sweetening.

5. Orange, Carrot and Celery Juice

Ingredients

  • 1 orange with pomace
  • 1 apple
  • 1 carrot
  • 1 celery stalk

Preparation mode

Beat the ingredients in a blender or mixer and drink immediately, without straining or sweetening.

When eliminating toxins from the body, the skin becomes more beautiful, if you have more mood and good mood. These juices also help to eliminate excess fluid from the body, making it ideal for those who suffer from fluid retention. In addition, you should drink plenty of water throughout the day and away from me altimes, and keeping this habit is always good for your he alth.

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