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Home remedies for anemia in pregnancy aim to relieve symptoms and favor the development of the baby, in addition to making the pregnant woman he althier.
Some excellent options to fight anemia in pregnancy are strawberry, beetroot, carrot and nettle juices. Also check out some tips to cure anemia.
Strawberry juice is a useful home remedy for anemia in pregnancy, as strawberries are a rich source of iron, helping to increase blood production and preventing tiredness, which is one of the symptoms of anemia.
- 5 strawberries;
- 1/2 glass of water.
Place the ingredients in a blender and beat until the mixture is homogeneous. Drink 1 glass of juice at least 3 times a week. A good tip is to eat fresh fruit after meals.
Beetroot and carrot juice
Beetroot and carrot juice for anemia in pregnancy is a great way to complement the treatment of the disease, because beets are good for iron replacement and carrots contain vitamin A, which helps in the baby's development.
- 1 beetroot;
- 1 carrot.
Place the beets and carrots in the centrifuge and drink 200 ml of the juice 15 minutes before lunch. A little water can be added if the mixture becomes thick.
Another great home remedy for anemia is nettle juice, as the plant has a lot of iron in its leaves and vitamin C in the root, facilitating the absorption of iron, eliminating weakness and increasing well-being.
- 20 g of nettle;
- 1 liter of water.
Beat the nettle together with the water in a blender and drink up to 3 cups a day.