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Some of the home remedies that are great for an upset stomach are raw potato juice, boldo tea, or mugwort tea because they have properties that soothe the stomach and inhibit the production of gastric acids, promoting relief from pain quickly.
Stomach pain can be caused by various problems, such as anxiety, inadequate nutrition or by taking a medication for days in a row, such as anti-inflammatory drugs or antibiotics, for example. Learn about other causes of stomach pain.
Therefore, if stomach pain persists after using these home remedies, it is important to have a consultation with a gastroenterologist or general practitioner to identify the cause of the problem and initiate the most appropriate treatment.
1. Raw potato juice
Raw potato juice is a great natural option to neutralize stomach acid, relieving symptoms of heartburn and stomach pain.
1 raw potato
Place a raw potato in the food processor and squeeze the potato in a clean cloth to extract its juice. Another option is to beat the potato in a blender, strain and drink the juice. To relieve stomach pain, raw potato juice can be taken every day before breakfast on an empty stomach. This sudo has no contraindications.
2. Boldo tea
Boldo tea has anti-inflammatory and antioxidant properties that protect the stomach, relieving pain. In addition, boldo also has antispasmodic and digestive properties, helping to fight stomach pain.
- 1 teaspoon minced boldo leaves;
- 150 ml of water.
Place the boldo leaves in boiling water, cover the pan or cup and let it rest for about 5 to 10 minutes. Then, strain and drink the tea 2 to 3 times a day 4 or before meals.
Boldo tea should not be consumed by children, pregnant and breastfeeding women. In the same way that it is not indicated for those who have high blood pressure, for those who suffer from gallstones, kidney disease or hepatitis.
3. Artemisia tea
A great home treatment for stomach pain is mugwort tea, due to its digestive, antibacterial and soothing properties.
- 2 tablespoons of mugwort leaves;
- 1 liter of water.
Place 2 spoons of the leaves in 1 liter of boiling water and let it rest for 10 minutes. Strain and drink 2 to 3 cups a day.
Mugwort cannot be consumed by pregnant or breastfeeding women. The plant should also not be ingested by people under the age of 18.
4. Dandelion tea
Dandelion tea is a good option to fight stomach pain because it is anti-inflammatory, improves digestion, prevents gas and bloating.
- 1 tablespoon dried dandelion root and leaves;
- 200 ml of water.
Place the ingredients in a cup with boiling water, let it rest for 10 minutes. Allow to cool, strain and drink up to 3 times a day before meals.
Treatment for stomach pain
For the treatment of stomach pain it is recommended:
- Take medication such as antacids or anti-inflammatory drugs, under medical advice;
- Avoid consuming alcoholic beverages and soft drinks;
- Follow a diet rich in vegetables, fruits, whole grains and lean meats;
- Do some type of physical activity regularly.
As some causes of stomach pain are gastritis, inadequate diet, stress, anxiety, presence of the H. pylori bacteria in the stomach or bulimia, all these situations must be evaluated by the doctor and treated, to help fight the stomach pains.