General Practice 2022

6 detox cabbage juices to lose weight

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6 detox cabbage juices to lose weight
6 detox cabbage juices to lose weight
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Cale juice is an excellent home remedy for weight loss because it improves intestinal functioning, since cabbage is a natural laxative and also has properties that detoxify the body, thus favoring weight loss.

To prepare the juice, wash a leaf of kale, removing any residue that may be present, follow one of the recipes that we indicate below.

1. Kale juice with lemon

Lemon is an excellent option to add to cabbage juice and enhance its slimming action. This is because lemon has a detoxifying action that helps to eliminate excess fat, in addition to reducing the feeling of hunger, preventing excessive food consumption.

To make the juice, just hit the blender with 1 cabbage leaf with the pure juice of 2 lemons that makes it more diuretic and alkalizes the blood. Drink next, preferably without straining and without sweetening.

2. Kale juice with orange and ginger

Adding orange to cabbage juice, in addition to reducing the bitter taste of cabbage, is a great way to accelerate weight loss as orange promotes the feeling of satiety and makes it difficult to absorb carbohydrates, cholesterol and lipids. Ginger, on the other hand, improves the functioning of the intestine and increases metabolism, facilitating the burning of fats and the elimination of calories.

The juice of cabbage, orange and ginger should be made by mixing 1 leaf of cabbage butter with the juice of 3 oranges and 2 cm of ginger in a blender. Drink next, preferably without straining and without sweetening.

3. Kale juice with pineapple and mint

By adding pineapple and mint to cabbage juice, it is possible to increase its diuretic power, eliminating excess liquids that cause weight gain. In addition, as pineapple is rich in fiber, it is able to reduce appetite, helping to control the desire to eat during the day. See other detox juice options.

To make the juice, mix 1 cabbage leaf with 2 thick slices of pineapple and a few mint leaves in a blender. Drink next, preferably without straining and without sweetening. A few drops of lemon can also be added to improve the flavor, if necessary.

4. Kale juice with apple and lemon

Adding apple to cabbage juice helps to enrich the juice with pectin, a substance that improves bowel function and increases satiety, reducing the amount of food ingested.In addition, lemon juice improves the taste of cabbage and has a detoxifying action that eliminates fats. See also how to do the lemon water diet.

This juice is made by mixing 1 cabbage leaf with 1 green apple and pure juice of half a lemon in a blender. Drink next, preferably without straining and without sweetening.

5. Kale juice with strawberry and pineapple

Strawberry and pineapple are fruits rich in fiber that help to decrease appetite and allow weight loss. In addition, this is a diuretic juice that eliminates excess fluid in the body, giving a more defined silhouette. Check out 5 simple tips to lose weight and lose the belly.

To make the kale juice with strawberry and pineapple, just hit the blender with 1 cabbage leaf with 2 strawberries and 1 pineapple slice and a few mint leaves. Drink next, preferably without straining and without sweetening.

6. Cabbage juice with carrots and oranges

Carrot is another good option to enrich cabbage juice as it has a tonic and purifying effect on the liver that helps to eliminate excess bile and fat. In addition, when associated with orange, it helps to reduce the absorption of carbohydrates and fats.

This juice is made by putting in a blender 1 cabbage leaf with 1 small carrot and the juice of 1 or 2 oranges. Beat until obtaining a homogeneous mixture and drink immediately afterwards, without sweetening.

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