General Practice 2022

How to remove red stretch marks (in 4 steps)

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How to remove red stretch marks (in 4 steps)
How to remove red stretch marks (in 4 steps)

Red stretch marks are easier to treat, as they are at an earlier stage, unlike white stretch marks, which take longer to eliminate and require more specific treatment.

The adoption of he althy habits, as well as good skin hydration, help to reduce stretch marks and prevent the appearance of new ones. However, in some cases, you can opt for aesthetic treatments that must be indicated by the dermatologist to accelerate the elimination of stretch marks.

Red stretch marks appear when there is excessive tension in the skin, which breaks the tissue and reduces the production of collagen and elastin in the region of the stretch marks, which is common during pregnancy, with weight gain or mass gain. muscle, for example.

Therefore, it is essential to adopt care that stimulates blood circulation at the stretch marks, such as exfoliating the skin and applying products containing vitamin C or rosehip oil, for example. In addition, aesthetic procedures such as microneedling and radiofrequency stimulate collagen formation, reorganizing the skin's structure.

Top treatments for red stretch marks

There are some daily care and aesthetic procedures that help to minimize red stretch marks, improving their appearance and preventing new ones from appearing, they are:

1. Hydration

Moisturizing is essential to maintain skin integrity and provide firmness and support, which helps prevent and minimize red stretch marks. Therefore, it is essential to moisturize the skin with a moisturizing cream or lotion in the area of ​​stretch marks, such as sweet almond oil or shea butter, or products that have retinoic acid or glycolic acid in their composition, which should be recommended by a dermatologist.Check out other options of moisturizers and how to prepare.

In addition, it is important to ensure the hydration of the body through the consumption of water during the day, as well as through a he althy and balanced diet. In this way, it is possible to avoid the loss of elasticity and firmness of the skin, which could cause the appearance of red stretch marks.

2. Home exfoliation

Home exfoliation with coffee grounds is an excellent option to improve skin integrity and minimize red stretch marks. Coffee has antioxidant, emollient and moisturizing properties, which provide the skin with a softer touch, in addition to increasing local circulation, which helps to eliminate stretch marks.


  • 2 tablespoons of coffee grounds;
  • 1 spoon of filtered water.

How to use:

Mix the coffee grounds with the filtered water, until obtaining a homogeneous mixture.Then, apply it on the area that you want to exfoliate, making circular and gentle movements for 3 minutes and, finally, wash the area with warm water until all residues are removed and dry the skin with a soft towel, without rubbing the skin. skin. You can replace the water with 1 tablespoon of honey or 1 tablespoon of sweet almond oil. Discover other exfoliating options with coffee.

3. Stretch mark creams

The stretch marks creams have moisturizing, healing and regenerating properties, which contribute to the formation of collagen and elastin fibers, helping to reorganize these fibers, reducing their size, improving the appearance of stretch marks and preventing new ones from forming.

Some examples of creams that can be used to combat red stretch marks are:

  • Retinoic acid: increases circulation in the stretch marks region, improves collagen quality and stimulates its production.Retinoic acid can be found in varying concentrations, from 0.01% to 5%, and it is essential to consult a dermatologist to guide the ideal dosage for each person. Check out how to use retinoic acid for stretch marks.
  • Vitamin C: stimulates collagen formation, which gives firmness and tone to the skin, leaving it more uniform, in addition to having antioxidant action, which protects cells against aging. Find out more options for stretch mark creams.
  • Rosehip oil: rich in fatty acids, such as linoleic acid, as well as vitamins A and C, which have a regenerating effect and help maintain skin integrity, attenuating red streaks. The concentration can vary from 2% to 10%, when combined in the composition of some creams or lotions, although it can also be found pure, with 100% concentration. See how to use rosehip oil and its benefits.

Products used to eliminate stretch marks can be found alone, such as rosehip oil and sweet almond oil, for example, or in the composition of some creams and lotions, such as vitamin C, retinoic acid, Asian centella or vitamin E.

4. Radiofrequency

Radiofrequency is a technique that raises the temperature of the region to be treated, stimulating collagen production, supporting the skin and helping to eliminate stretch marks. This procedure is performed in an aesthetic clinic, by a qualified professional.

5. Vacuum Therapy

The vacuum promotes suction on the skin, causing the blood to be directed more intensively to the stretch marks area, improving circulation and, consequently, oxygenation in the region to be treated.

6. Crystal Peel

Crystal peeling is a mechanical exfoliation in which the most superficial layers of the skin are removed, improving local circulation and leaving the stretch marks more uniform.

7. Microneedling or microneedling

It is a minimally invasive treatment, which when associated with an asset, such as vitamin C or collagen, stimulates collagen production in the region, not only to combat the red stretch marks present, but also to avoid fibrosis and the formation of wrinkles. other striations.

The number of sessions and the type of procedure chosen may vary according to the amount of stretch marks and the area in which they are present, and the guidance of a dermatologist or an aesthetic specialist is essential to start any treatment.

Cosmetic treatments to remove red stretch marks should be recommended by a dermatologist or a qualified aesthetic professional, as it is possible that the best treatment is recommended according to the amount of stretch marks, where they are present and sensitivity. of the person's skin.

Important care against stretch marks

Red stretch marks are easier to remove than white stretch marks, as they present greater local circulation, facilitating their treatment. However, when not treated early, the expected results can be more difficult to achieve.

Therefore, if there is the appearance of a new stretch mark, or to prevent its appearance, the following precautions are recommended:

  • Exfoliate the skin 1 times a week;
  • Apply moisturizer or lotion daily;
  • Avoid the accordion effect, as it favors the formation of new stretch marks;
  • Drink plenty of water to help with skin hydration;
  • Avoid very hot baths, as they dry out the skin and can worsen stretch marks.

When stretch marks are wide and in greater quantity on the body, it is possible that there is a picture of sagging and fragility of the skin, and therefore it is recommended to consult the dermatologist for an evaluation and the indication of the most appropriate treatment.

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