Beauty and Cosmetics 2022

9 ways to use sódio bicarbonate (in everyday life)

9 ways to use sódio bicarbonate (in everyday life)
9 ways to use sódio bicarbonate (in everyday life)

Sodium bicarbonate is an alkaline substance that can be used to whiten teeth, fight stomach acid, clear the throat, and assist in food preparation and hygiene.

Sodium bicarbonate works by promoting the reduction of alkalinity or acidity and, therefore, is a substance that can be used for various purposes in everyday life. However, when used incorrectly, it can cause skin damage, such as irritation or redness.

It is important that the doctor is consulted before starting the use of sodium bicarbonate or if irritation or redness is noticed in the area where it is applied, as it is possible to indicate the most adequate amount of bicarbonate for each person according to the purpose.

Sodium bicarbonate can be found in supermarkets and he alth stores and can be indicated for:

1. Whiten teeth

Using baking soda in your toothpaste is an excellent way to deeply clean your teeth and gums, as it removes the yellowish color and bacterial plaque that tends to accumulate in places less reached by the brush. It is recommended to brush your teeth with bicarbonate only once a week, so as not to remove the natural enamel of the teeth, which protect against cavities.

2. Fight stomach acidity and reflux

To neutralize excess acidity and combat reflux, it is recommended to prepare a solution with 1 coffee spoon of sodium bicarbonate with 250ml of water and drink at least half of the mixture to obtain the desired effect, acting directly to minimize the effects of burning and pain, especially after meals.Discover 5 home remedies to treat reflux.

3. Exfoliate and fight foot odor

The sodium bicarbonate exfoliator helps to eliminate dead cells present in the thickest and roughest regions of the foot, such as the heels and plantar region. In addition, bicarbonate is an excellent odor neutralizer due to its antifungal action.

To carry out the treatment, it is recommended to mix 1 teaspoon of bicarbonate in 2 tablespoons of liquid soap or sweet almond oil, and perform circular movements for 10 minutes, then wash with warm water or cool and dry with a soft towel. See other options for homemade body scrubs.

4. Sitz bath against urinary tract infection

When symptoms of urinary infection are present, such as urgency to urinate, pain and burning, it is possible to opt for a home treatment, which consists of filling a basin with 3 liters of water and adding 3 tablespoons of sodium bicarbonate until completely dissolved.Then, one should remain seated naked in this water for about 20 to 30 minutes, being able to repeat once a day.

It is possible to observe an important improvement in the symptoms after 4 days of treatment, but it is essential to follow some precautions, such as drinking 2 liters of water a day and performing the correct hygiene of the intimate region, in addition to consulting a general practitioner, to carry out a more in-depth investigation of the framework. See what else you can do to fight a urinary tract infection.

5. Remove dark spots from skin

Dark spots on the skin arise due to an increase in the production of melanin in the skin, which is usually the result of some factors, such as sun exposure, inflammatory processes or hormonal changes, for example.

To treat dark spots, you can make a homemade exfoliator by mixing 1 tablespoon of baking soda in 3 tablespoons of sweet almond oil or coconut oil, until you get a homogeneous mixture.Then, make circular movements in the area you want to treat for 10 minutes and wash with warm water until any residue is removed.

6. Deep wash hair

The small granules of bicarbonate can act as an exfoliant, being useful to eliminate excess hair oil, seborrheic dandruff and also be useful to open the hair cuticles, facilitating the absorption of actives present in moisturizing creams and masks, such as capillary sealing. See how to make capillary sealing.

7. Lighten your nails

Sodium bicarbonate is able to eliminate the yellow color of nails, in addition to strengthening their growth. To carry out the treatment, it is recommended to mix 1 teaspoon of bicarbonate with half a squeezed lemon. Then rub this mixture on each nail, with the aid of gauze or cotton, and let it act for 5 minutes. Finally, wash your nails with running water and apply sunscreen to your hands to avoid stains and skin burns.

8. Exfoliate the skin before epilation

The elimination of dead cells, present in the first layer of the skin, helps the penetration of natural assets and helps in the more efficient and less painful elimination of hair. To perform the exfoliation, it is recommended to mix 3 teaspoons of baking soda with water or coconut oil and perform light circular movements for 10 minutes, avoiding intense rubbing, so as not to injure the skin. Then wash the area you want to shave with warm or cold water and dry with a soft towel. The ideal is to exfoliate 1 day before waxing.

9. Gargle against itchy throat

Itchy throat can be caused by some factors such as allergies, irritation or infection. In this case, to eliminate the microorganisms present in this region, it is recommended to gargle, mixing 1 tablespoon of baking soda with half a glass of warm water and repeating the procedure 4 to 5 times.

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