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Recuperaç&abdominoplasty: 6 tips and when to go to the médico

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Recuperaç&abdominoplasty: 6 tips and when to go to the médico
Recuperaç&abdominoplasty: 6 tips and when to go to the médico
Anonim

The postoperative period of abdominoplasty requires a lot of rest during the first 10 days and full recovery takes about 2 months. However, some people have a tummy tuck and abdominal liposuction or mammoplasty at the same time, making recovery a little longer and more painful.

In addition to resting, it is recommended that the person use a modeling belt and compression stockings, to avoid the accumulation of liquid in the place and to avoid the formation of clots.

After discharge from the clinic, day-to-day activities can be resumed gradually as long as they do not cause pain or discomfort. However, it is important to take some precautions, such as sleeping on your back, walking with your torso bent over and not removing the brace until the doctor tells you to, in order to avoid possible complications, such as opening the stitches or infection.Learn about the possible complications of abdominoplasty.

1. Use compression stockings

After abdominoplasty surgery, it is usually recommended that the person uses a shaping belt to protect the belly and prevent the accumulation of fluid next to the scar, which is known as seroma. The belt also helps to give the person comfort and facilitate movement.

It is recommended that the modeling belt be used for 30 to 60 days, according to medical advice, and its removal is recommended only for bathing. It is important that at this moment the brace is removed carefully and that the person remains in a more curved posture, especially in the first weeks after surgery, to reduce the risk of complications.

Compression stockings can also be used during recovery from abdominoplasty to facilitate circulation and prevent clot formation, and can be removed while bathing.

2. Rest

Rest is indicated in the first two weeks after surgery, or according to the doctor's recommendation, to avoid opening the stitches and possible complications. To walk, it is recommended to bend the trunk, bending the back and supporting the hands on the belly as if you were holding it, since this position gives greater comfort and relieves pain, and should be maintained during the first 15 days or until stop feeling pain.

Furthermore, when sitting, you should choose a chair, avoiding the benches, leaning completely and resting your feet on the floor.

After abdominal surgery, it is essential to sleep on your back, leaning back and with your legs bent, avoiding sleeping on your side or stomach, so as not to put pressure on your abdomen or hurt the scar.

If you have an articulated bed at home, you should elevate the torso and legs, however, in a normal bed you can put semi-hard pillows on the back, helping to lift the torso, and underneath from the knees, to lift the legs.This position should be maintained for at least 15 days or until discomfort ceases.

3. Move

Despite the indication of rest, it is important to move carefully to avoid the formation of clots, therefore, it is recommended to move the legs and feet every 2 hours, in addition to massaging the legs in the morning and in the evening. If you are able to walk without pain, you should walk several times a day, slowly, wearing comfortable clothes and wearing sneakers, according to the doctor's recommendation.

However, it is important for the person to avoid making great efforts and lifting weights for 30 days after the abdominoplasty, being able to gradually return to physical activity according to the doctor's guidance.

4. Perform lymphatic drainage

Lymphatic drainage can be indicated from the 4th day after surgery and aims to activate local circulation, favor recovery and prevent the accumulation of fluid at the site. Understand how lymphatic drainage is performed.

5. Taking care of the drain

The surgical dressing is usually removed after 24 hours, however, in some cases, the person can remain with the drain for a few weeks to drain the blood and fluids accumulated in the operated site. The drain is inserted into the scar site and should only be removed in the hospital. Check out how to take care of the drain.

6. Eat light

It is important to have a light diet after performing the abdominoplasty, and the following may be recommended:

  • Going 4 hours without eating or drinking to avoid nausea and vomiting, as the effort to vomit can open the scar;
  • 5 hours after surgery you can eat toast or bread and drink tea if you haven't vomited;
  • 8 hours after surgery you can eat broth, strained soup, drink tea and bread.

The day after the surgery, you should maintain a light diet, opting for cooked or grilled foods and without sauces or condiments. In addition, it is essential to drink lots of water or tea and eat fruits and vegetables to avoid constipation that increases pain in the abdomen.

What to do to relieve pain

After abdominoplasty it is normal to feel pain in the belly due to the surgery and back pain, as you spend a few days always lying in the same position. To relieve pain in the abdomen, it is essential to take the medicine prescribed by the doctor, such as Paracetamol, complying with the indicated amounts and times.

When you have a bowel movement, the pain can increase and, therefore, to make going to the bathroom easier, you can take fiber-based supplements, such as Benefiber. In addition, to treat lower back pain, you can perform a massage on the spot with a relaxing cream or use warm water cloths to reduce tension.

When to go to the doctor

A visit to the doctor is recommended after 15 days for the stitches to be removed. However, it is essential to consult the doctor when some changes are noticed, such as:

  • Difficulty breathing;
  • Fever above 38ÂșC;
  • Pain that does not go away with painkillers prescribed by the doctor;
  • Stains of blood or other liquid on the dressing;
  • Intense scar pain or foul smell;
  • Signs of infection such as hot, swollen, reddened and painful areas;
  • Excessive fatigue.

In these cases it is important to consult a doctor, as an infection may be developing in the scar, a pulmonary embolism or anemia, for example, and treatment for the problem may need to be started.

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