General Practice 2022

ÓRosehip oil: what is it for and how to use it

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ÓRosehip oil: what is it for and how to use it
ÓRosehip oil: what is it for and how to use it
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Rosehip oil is an oil obtained from the seeds of the wild rosehip plant, which is rich in fatty acids, such as linoleic acid, as well as vitamins A and C, which have a regenerating effect and help to maintain skin integrity, attenuating stretch marks, keloids, blemishes, scars, wrinkles and expression lines.

In addition, rosehip oil is able to reinforce the production of collagen and elastin, which strengthens and gives firmness to the skin, being also responsible for nourishing it deeply. It also has an antioxidant and anti-inflammatory effect, which enhances the healing process. Oil is also a great natural option for rebuilding hair strands, promoting deep hair hydration.

This oil can be found in pharmacies or he alth and cosmetics stores. The concentration can vary from 2% to 10%, when combined in the composition of some creams or lotions, although it can also be found pure, with 100% concentration.

What is rosehip oil for

Rosehip oil is especially suitable for treating very dry and rough skin, as it is rich in oleic and linoleic acid, as well as vitamin A, which has a regenerating effect on the skin.

In addition, the oil can be used in several other situations such as:

  • Burning treatment;
  • Postoperative and healing process;
  • Attenuation of old scars and stretch marks;
  • Ulcerations;
  • Diaper rash;
  • Psoriasis and skin dermatoses;
  • Attenuate and disguise wrinkles and expression lines;
  • Prevent premature skin aging.

Rosehip oil can also be used during pregnancy in order to prevent the development of stretch marks, in which case it is important to use it under the supervision of a dermatologist.

For action on dry and brittle hair, the oil is used to rebuild hair, moisturize, promote shine and control frizz.

How to use

Rosehip oil can be used on both skin and hair:

On the skin

To use rosehip oil on the skin, it is recommended that a few drops be applied directly to the skin, massaging with gentle circular movements for 2 to 3 minutes, until completely absorbed. The oil can be applied 1 to 2 times a day, mainly in the driest regions or with scars, stretch marks, wrinkles or expression lines, for example, as needed.

In case it is used to prevent stretch marks, the dermatologist may recommend its application at least 2 times a day.

In the hair

Rosehip oil can be used all over the hair, from the root of the hair, applying a few drops to the scalp, and massaging with circular movements for 5 minutes along the entire length of the hair. repeat at least once a week. When combined with creams or lotions, the oil can be applied to damp hair for 15 to 20 minutes, then removed with regular shampoo and conditioner.

How to prepare rosehip oil

You can prepare rosehip oil at home to nourish and brighten the skin, if necessary:

Ingredients

  • 30 to 40 grams of rosehip seeds;
  • Almond oil;
  • Glass jar or jar with lid;
  • Droppper.

Preparation mode

First, it is recommended to cut the seeds in half and then put them in a glass jar. Then add enough almond oil to cover all the seeds, cover the jar and let it rest for approximately 20 days. After this time, strain the oil, transfer to a dropper and keep away from heat and direct light.

Rosehip hair mask

To prepare a hair mask with rosehip oil, add 2 to 3 drops of oil to a little hair hydration cream, and use normally. You can use oil purchased at a pharmacy or he alth food store, such as homemade oil

Anti-wrinkle cream with rosehip

Another way to use rosehip is in anti-wrinkle creams with the aim of hydrating, smoothing and preventing the appearance of wrinkles and fine lines on the skin.

Ingredients

  • 5 ml of rosehip essential oil;
  • 20 ml of coconut oil;
  • 30 ml of beeswax;
  • 1 ampoule of vitamin E;
  • Glass jar or jar with lid.

Preparation mode

Place the coconut oil and beeswax in a pan and heat in a bain-marie, mixing regularly with a spatula, until the two ingredients are combined. After the coconut oil and beeswax are mixed, add the rosehip oil and the vitamin E ampoule, mix well and let it cool. Store in the fridge.

This cream can be applied several times a day as needed, and is especially recommended to apply to the face at night before going to sleep.

Furthermore, to make the cream more liquid, you can add 30 ml of coconut oil and only 20 ml of beeswax or, on the other hand, if you prefer a thicker cream, just add 40 ml of bee and only 10 to 15 ml of coconut oil.

Contraindications

To date, rosehip oil is not indicated for use on open wounds and, therefore, is contraindicated in these cases, and should only be used on intact skin.

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