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General Practice 2023

Acupuncture points: on the body, pés, mãs and ears

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Acupuncture points: on the body, pés, mãs and ears
Acupuncture points: on the body, pés, mãs and ears

Acupuncture points, also known as meridians, are specific places in the body where the flow of accumulated energy can be released, and through these points pass various nerve endings, muscle fibers, tendons, ligaments and joints.

In general, there are 12 main meridians that are related to the lung, spleen, heart, kidneys, heart, liver, large intestine, stomach, small intestine, bladder or gallbladder, for example.

Thus, to assist in the treatment of diseases with acupuncture, it is necessary to find the exact point to understand which meridian is affected, which can be the ear, feet, hands, legs and arms. After that, according to the technique used, fine needles, laser or lead spheres are applied in these places, balancing the body's energy and generating well-being and relieving pain, for example.Understand better how acupuncture works.

Map of main acupuncture points

The image indicates some of the main acupuncture points on the body, which can be pressed or stimulated with final needles or laser to unblock energy flow and restore he alth. There is another acupuncture technique called moxibustion which also consists of stimulating specific points, however, through the application of local heat.

The therapists best suited to work with acupuncture are the acupuncturist, physician trained in traditional Chinese medicine, or any other he althcare professional with accredited acupuncture expertise.

However, one can also achieve relief from headache and menstrual cramps by pressing and massaging certain points on the body, especially the hand.

1. On the feet

Acupuncture points are also found on the feet, being the same ones used in reflexology. Thus, the therapist can stimulate the points he deems necessary to treat the specific problem that arises in an organ.

Massaging the foot region, which corresponds to the organ that needs to be treated, is also a good way to enjoy the energetic benefits of this stimulus.

2. In the ear

The ear is also a place very rich in acupuncture points, which represent the different organs of the body.

These points are normally used in auriculotherapy, in which small lead spheres are glued over the point, to stimulate the site, relieving discomfort in the organ related to a particular meridian.

Learn more about auriculotherapy and when to use this technique.

3. In hand

Hand acupuncture points can be easily used in everyday life, as they also work as pressure points that help relieve common symptoms such as headache, dizziness or nausea, for example.

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