Table of contents:
Having the urge to urinate often can be a completely normal situation, especially if you have consumed a lot of fluids during the day. However, the frequent urge to urinate can also indicate a urinary tract infection, incontinence, and even diabetes, especially if it is accompanied by other symptoms.
Some signs that may arise with the urge to urinate and that may be indicative of alert are pain or burning when urinating, difficulty holding the pee or the presence of blood in the urine.
The ideal is that, whenever the urge to urinate causes some discomfort in everyday life, you consult a general practitioner or a urologist, who may request some tests to identify the possible cause and start treatment more suitable.
The most common causes that can cause you to urinate all the time are:
1. Drinking lots of water, coffee or alcoholic beverages
When you drink a lot of water, it is expected that all the water will be eliminated through the urine and, therefore, it is expected that its volume and frequency will increase, being only a normal response of the body, which can also happen after eating foods rich in water, such as oranges or watermelon.
Also, drinking a lot of coffee or other foods that contain caffeine such as black tea, chocolate and mate tea can also increase urinary frequency because in addition to having water, caffeine is a natural diuretic. Another diuretic source is the alcoholic beverage, which is not a good option to drink when you are thirsty, as it does not hydrate and can still have he alth consequences.
What to do: To reduce urinary frequency, one possibility is to practice physical activities, because the exercises help to eliminate excess fluid accumulated in the body.In addition, it is recommended to reduce the consumption of caffeinated beverages and soft drinks, especially.
2. Use some medications
The use of some medications to treat heart disorders such as diuretics Furosemide or Aldactone, for example, can also increase urinary frequency.
What to do: It is important that the increase in urinary frequency due to the use of medication is reported to the doctor, so that it is possible to evaluate the possibility of replacing the medication or changing the dose.
3. Urinary tract infection
Increased frequency to urinate can also be caused by a urinary tract infection, especially when other symptoms are noticed, such as pain or burning when urinating, in addition to a decrease in the volume of urine released, even if the urge is still very strong. great. See how treatment for urinary tract infection should be done.
What to do: It is recommended that the person consult a urologist or general practitioner so that tests can be carried out to confirm the urinary infection and, thus, the best treatment, which usually includes the use of antibiotics.
See more tips to prevent urinary tract infection in the following video:
4. Excessive blood sugar
The need to urinate all the time can also occur due to excess blood sugar, which is what happens in the case of uncontrolled diabetes. Thus, as the presence of large amounts of glucose circulating in the blood is verified, the organism tries to eliminate this excess in the urine.
The diagnosis of diabetes is made not only by the urinalysis, in which a large amount of urine produced throughout the day can be observed, in the case of diabetes insipidus, or the presence of glucose in the urine, but also by means of of the blood test, in which the amount of circulating glucose is checked.
What to do: If it is proven that the increase in the urge to urinate is due to diabetes, it is important to follow the treatment indicated by the doctor, which may indicate the use of medication that help regulate circulating glucose levels, insulin injections or change in eating habits and lifestyle.See some homemade options to control diabetes.
5. Urinary incontinence
Urinary incontinence happens when you can't hold the urine and, therefore, in addition to peeing several times during the day, the person also can't control the urge until they get to the bathroom, wetting their underwear. Although it can also happen in men, incontinence is more common in women, especially during pregnancy or after menopause.
What to do: The treatment for urinary incontinence can be done through Kegel exercises, which aim to strengthen the pelvic floor, however in some cases it can surgery may be required. Understand how treatment for urinary incontinence is done.
6. Enlarged prostate
An enlarged prostate also leads to an increased urge to urinate and is common in men over 45 years of age.One of the signs of suspicion is having to wake up to pee every night, at least 2 times, especially if it wasn't a habit before. Learn about other signs and symptoms of prostate changes.
What to do: It is important that the man consults the urologist so that the alteration can be identified and the most appropriate treatment can be initiated, and the use of medicines that help to relieve symptoms and decrease the size of the prostate, antibiotics or surgery in the most severe cases.
Which doctor to consult
The most suitable doctor to evaluate the frequent urge to urinate is the general practitioner, since there are several causes that can result in this type of symptom.
However, if there is a suspicion that the urge to urinate may be related to a urinary problem, the ideal is to consult a urologist, since he is the specialist in treating diseases of the urinary system.