To remove stretch marks during pregnancy, treatments such as moisturizing creams or oils must be applied on the spot. However, to know which treatment is most suitable, it is necessary to identify the color of the stretch marks. The red stretch marks are easier to remove because, due to the inflammatory process, there is a high blood circulation in the place, however, with the passage of time the stretch marks will heal and become lighter, until they become white, which due to a decrease in blood circulation are more difficult to remove.
To prevent the formation of new stretch marks, in addition to continuing the treatment indicated by the dermatologist to treat stretch marks, it is also important to massage the belly with creams with vitamin E to promote blood circulation and hydrate the skin, preventing the appearance of more stretch marks.Check out 5 simple tips to avoid stretch marks in pregnancy.
Stretches usually appear from the 25th week of pregnancy, when there is a greater stretching of the skin due to weight gain and growth of the baby and appear mainly on the belly, breasts and thighs. Therefore, it is important to consult a dermatologist so that the most appropriate treatment is indicated to treat stretch marks.
Some of the treatments that may be indicated include:
1. Use of creams
The most used creams to remove red stretch marks in pregnancy have vitamins C, vitamin E and glycolic acid, which stimulate the production of collagen and elastin necessary for the renewal and increase of the skin's elasticity and, in addition, allow to maintain hydrated.
In addition, glycolic acid is an exfoliant that helps remove damaged skin cells, reducing the appearance of stretch marks.
When applying the cream, it is recommended that a massage be done in places that have stretch marks, as it activates blood flow, reducing stretch marks more quickly.
2. Application of oils
Application of oils rich in vitamin E, vitamin C and vitamin A is recommended to remove red stretch marks in pregnancy because they increase collagen production, give more elasticity to the skin and help in the production of new cells, repairing the skin damaged, Sweet almond oil and chamomile oil increase skin elasticity and hydration, reducing red stretch marks on the skin.
Rosehip oil is rich in fatty acids and vitamin A and helps in skin regeneration, as it stimulates the production of collagen and elastin, essential for keeping the skin firm and elastic, thus reducing red stretch marks. of the pregnant woman.
3. Consumption of foods rich in collagen
Collagen-rich foods such as meat and gelatin can help remove stretch marks in pregnancy as collagen helps in skin firmness and elasticity. In addition, foods rich in vitamin C, such as guava or orange, and vitamin E, such as sunflower seeds or hazelnuts, are also very important to stimulate collagen production.
However, in order for foods rich in collagen to help treat stretch marks in pregnancy, it is important that they are associated with other types of treatment.
Microneedling is indicated in the treatment of red or white stretch marks and consists of increasing collagen production, which is important in skin renewal, through microperforations of the skin with fine needles, similar to acupuncture.
This technique can be performed during pregnancy, however, it must be performed by a dermatologist because it is important to evaluate the person's stretch marks in order to adapt the treatment.
Microdermabrasion, also known as peeling, aims to remove damaged skin and promote cell renewal and can be divided into two types, physical peeling and chemical peeling.
Physical peeling is a painless technique that can be done to remove stretch marks during pregnancy and consists of peeling the skin using suitable materials, such as sandpaper, creams and devices that use crystals or diamond sandpaper. To complement the treatment and improve effectiveness, exfoliants or creams with glycolic acid can be used. However, the peeling must be advised and performed by the dermatologist taking into account the person's skin and, in the postpartum period.
Chemical peeling consists of removing the superficial layers of the skin, through the application of chemical agents such as salicylic acid, trichloroacetic acid or phenol, allowing its regeneration. This technique manages to remove deeper stretch marks, however, due to the chemicals it is not advised during pregnancy.Learn what microdermabrasion is and how it's done.
Laser is a technique that can be used to remove stretch marks, which consists of producing electromagnetic radiation that helps to renew the skin by stimulating collagen production.
This technique can be used to treat red and white stretch marks, however, it is not recommended that it be done during pregnancy, as the woman should wait for the baby to be born and, later, with the advice of the dermatologist, start the process.
7. Intense pulsed light
Intense pulsed light is a treatment indicated to remove stretch marks and is done through the emission of lights with various characteristics directly on the skin, increasing the activity of fibroblasts, which are the cells responsible for the production of elastin and collagen, allowing that the skin becomes more elastic and renewed.
Intense pulsed light, due to the lights that are emitted, is not indicated during pregnancy, and should only be done after the baby is born.
Carboxytherapy can be done to remove red and white stretch marks and consists of injecting carbon dioxide into the stretch mark over several sessions, filling it and improving blood circulation.
The amount of carbon dioxide to use depends on the size and depth of the stretch mark and usually shows results after the fourth session.
The technique is not recommended in pregnancy due to the need to use carbon dioxide, as it can cause malformations in the baby, and it must be a procedure performed by the dermatologist so that a more adequate evaluation is carried out. See what carboxytherapy is and what it is for.
Radiofrequency is a technique used in the treatment of stretch marks that generates a high frequency current, reaching the deeper layers of the skin and improving blood circulation.
In addition, radiofrequency stimulates the production of collagen and elastin, responsible for skin renewal and elasticity.
However, due to the currents necessary to perform the treatment, this technique cannot be performed during pregnancy, and can be started after delivery and, with the advice of a dermatologist for better effectiveness.