General Practice 2022

PMS or pregnancy: how to differentiate the symptoms

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PMS or pregnancy: how to differentiate the symptoms
PMS or pregnancy: how to differentiate the symptoms
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The symptoms of PMS or pregnancy can be very similar and therefore some women may have difficulty distinguishing between them, especially when they have never been pregnant before.

However, a symptom that is very suggestive that a woman is pregnant is the absence of menstruation and the presence of morning sickness that only occurs during pregnancy and is more intense in the first 3 months. Also, compared to PMS symptoms, which usually start about 1 week before your period arrives and last up to 2 weeks, the first symptoms of pregnancy can last anywhere from 2 weeks to several months. Know how to recognize the first symptoms of pregnancy.

However, to correctly identify whether a woman has PMS or pregnancy, it is recommended to take a pregnancy test or make an appointment with a gynecologist.

How to know if it's PMS or pregnancy

To know if it is PMS or pregnancy, a woman should be aware of some differences in symptoms, such as:

Symptoms TPM Pregnancy
Bleeding Normal menstruation Little pink bleeding that lasts up to 2 days
Sickness Not common Frequently in the morning, right after waking up
Tits There is no change in appearance and sensitivity normalizes after menstruation begins Increased sensitivity of the breasts appears in the first 2 weeks. There is also breast enlargement, darkening of the areolas and the appearance of veins under the skin
Abdominal cramps They are more common in some women Appear with moderate intensity in the first weeks of pregnancy
Body pain It can happen The pain is usually located in the back
Sleep Excessive sleep or insomnia, which can last up to 3 days before menstruation Drowsiness is normal during the first 3 months
Sensations Irritability, restlessness, feelings of anger, sadness, mood swings, poor concentration, less willingness to carry out normal activities and tiredness More intense feelings, frequent crying. There may be mood swings and excessive tiredness. Cravings and aversion to some foods and smells may also occur
Skin The skin is usually normal, there may be a slight increase in skin oiliness The hands and face may become redder and stretch marks may appear, in addition to an increase in skin oiliness and a greater tendency to acne. There may also be the appearance of dark spots on the face and abdomen.

However, the differences between the symptoms of PMS or pregnancy are very slight, and, therefore, it is important that the woman knows very well the changes in her body in order to correctly identify a possible pregnancy only from the symptoms. In addition, the presence of these symptoms can also occur in psychological pregnancy, when the woman is not pregnant, but has symptoms such as nausea and belly growth. Know how to identify psychological pregnancy.

Online pregnancy test

If you have doubts about the possibility of being pregnant, you can take our test to find out what the chance is:

Find out if you are pregnant

Illustrative image of the questionnaire
  • Yes
  • No
  • Yes
  • No
  • Yes
  • No
  • Yes
  • No
  • Yes
  • No
  • Yes
  • No
  • Yes
  • No
  • Yes
  • No
  • Yes
  • No
  • Yes
  • No

How to make your period come faster

A good way to make menstruation go down faster, relieving the symptoms of PMS, is to drink teas that promote contraction of the uterus, favoring its desquamation. One of the teas that can be consumed is ginger tea, which must be taken a few days before menstruation to have the desired effect. See other tea options to get off your late period.

However, before taking the teas it is important to make sure you are not pregnant, because some teas can increase the risk of miscarriage. Check out which teas pregnant women can drink.

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