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Bisoltussin and Notuss are some of the most used drugstore remedies to treat dry cough, however, echinacea tea with ginger or eucalyptus with honey are also good home and natural remedies for those who don't want to use it. medications.
Cough is a natural reflex of the body to eliminate any irritant that is inflaming the lung and is a symptom that can be caused by different factors such as flu and cold, sore throat or allergies, for example.
Dry cough can be treated with home and natural remedies or even some drugstore medicines, but the most important thing is to keep your throat always clean and moist, as this helps to calm irritation and cough.
Syrups and pharmacy remedies
Some pharmacy remedies indicated to treat and calm persistent cough include:
- Bisoltussin: is an anti-cough syrup for dry and irritating cough without phlegm that can be taken every 4 hours or every 8 hours. Learn more about using bisoltussin for a dry cough.
- Notuss: A syrup indicated for dry and irritating cough without phlegm that should be taken every 12 hours.
- Cetirizine: is an antihistamine that can be taken to relieve allergic coughs and should be used under the guidance of a doctor. Learn how to take cetirizine correctly.
- Vick Vaporub: is a decongestant in the form of an ointment intended for cough relief, which can be applied up to 3 times a day on the chest or can be added to boiling water to inhalation. Learn more about vick vaporub.
- Stodal: is a homeopathic remedy that is indicated for the treatment of dry cough and irritated throat, which should be taken 2 to 3 times a day. Learn more about this remedy and how to use it.
Medicines to treat cough should only be used under the doctor's advice, as it is important to identify the problem, to ensure that the cough is not being caused by a more serious illness such as pneumonia or tuberculosis, for example. The ideal is to start by using some home remedies to treat the problem, as described below.
Home remedies to calm a cough
Check out some options for adults and children in the following video:
Other home remedies and small tips to help soothe a dry cough and sore throat are:
1. Homemade honey syrup with lemon and propolis
Homemade honey syrup with lemon and propolis is great for moisturizing and relieving throat irritation, which helps reduce coughing, to prepare it you need:
- 8 tablespoons of honey;
- 8 drops of Propolis Extract;
- Juice of 1 medium lemon.
In a glass jar with a lid, add the honey and lemon juice and add the drops of propolis extract. Stir well with a spoon to mix all the ingredients well.
This syrup should be taken 3 to 4 times a day or whenever your throat feels dry and scratchy, for a few days until the symptoms disappear. Lemon is rich in vitamin C which helps to strengthen the immune system, while honey moisturizes and soothes the throat. Propolis extract is a natural remedy with anti-inflammatory action, which helps relieve sore throat and treats dry throat and irritating cough.
2. Warm Echinacea Tea with Ginger and Honey
Echinacea and Ginger are medicinal plants used to treat colds and flu that help strengthen the immune system, which helps the body fight and treat coughing. To prepare this tea you need:
- 2 teaspoons of Echinacea root or leaves;
- 5 cm of fresh ginger;
- 1 liter of boiling water.
Add the ingredients to the boiling water, cover and let it rest for 10 to 15 minutes. Finally, strain and then drink.
This tea should be drunk 3 times a day or whenever the throat is very dry because in addition to helping to strengthen the immune system, warm water and honey help soften and hydrate the throat, reducing coughing and irritation.
3. Eucalyptus Tea with Honey
Eucalyptus is a medicinal plant widely used for the treatment of flu and colds, as well as for the treatment of respiratory problems such as asthma or bronchitis, being an excellent natural remedy for coughs. To prepare a tea with this plant you need:
- 1 teaspoon chopped eucalyptus leaves;
- 1 cup of boiling water;
- 1 tablespoon of honey.
In a cup place the eucalyptus leaves, honey and cover with boiling water. Let it rest for 10 to 15 minutes and strain.
This tea can be taken 3 to 4 times a day, and to prepare this home remedy Eucalyptus essential oil can also be used, adding 3 to 6 drops in place of the dried leaves.
Inhalations or steam baths are another great option that helps treat lung irritation and coughing, and these can be done by adding Propolis Extract or Eucalyptus essential oil to water. Other excellent tips to treat this problem include drinking juices rich in vitamin C, such as orange and acerola, which help to strengthen the immune system and sucking honey, mint or fruit candies throughout the day to keep the throat hydrated and stimulate the production of saliva.